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Recent content by aleuro

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    Not sure what to add as my last meal of the day... [need help]

    20 years old 5'8" 140lbs Unsure of BF, getting tested at gym (ectomorph) Goal: To put on lots of muscle, but also staying lean. Trying to start my 3000 calorie bulk up at: 250-300g protein 300-350g carbs 70g fats ------------------------------ I have about 268.2g of protein, 270.2gs of...
  2. A

    Questions about my current cycle, need help!

    Just looking for some advice on my first cycle. I have done a lot of research and I’m trying to make sure I have everything before I start. This is currently my first cycle ever, I’m 20 yrs old, 5’8, (inb4tooyoung), I know the risks, I have been bodybuilding for about 2-3yrs. I’m an ectomorph...
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