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Recent content by AustinMuscle

  1. AustinMuscle

    Newbie. Open to Advice.

    First off- HUGE THANKS to the educators, moderators, and admin of this site for providing such an organized and informative community. I'll start off with my STATS- Male, 29, 5'7", 153Ibs, 30"w. BF is usually around 8-9%. I'll do more body measurements to track gains... It's on the to-do list...