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Recent content by bod1ggity

  1. bod1ggity

    Hardcore Bulking Part Two - Training

    Hardcore Bulking Part II – Training By Gavin Kane PhD In the first article of the series we attacked hardcore dieting and how to gain maximum mass without maximum fat gains. There are two more pieces to this puzzle, training and cycles. This article is going to focus on the aspects of hardcore...
  2. bod1ggity

    Hardcore Bulking Part Two - Training

    Hardcore Bulking Part II – Training By Gavin Kane PhD In the first article of the series we attacked hardcore dieting and how to gain maximum mass without maximum fat gains. There are two more pieces to this puzzle, training and cycles. This article is going to focus on the aspects of hardcore...
  3. bod1ggity

    Hardcore Bulking Part One - Nutrition

    Hardcore Bulking Part One - Nutrition by Gavin Kane PhD. Off-season; a bodybuilder’s favorite time of year and the favorite words whispered after a recent contest. So the time is here, what are you going to do about it? First step is to determine what you want to do and set some goals. You...
  4. bod1ggity

    Hardcore Bulking Part One - Nutrition

    Hardcore Bulking Part One - Nutrition by Gavin Kane PhD. Off-season; a bodybuilder’s favorite time of year and the favorite words whispered after a recent contest. So the time is here, what are you going to do about it? First step is to determine what you want to do and set some goals. You...
  5. bod1ggity

    Hardcore Bulking Part One - Nutrition

    Hardcore Bulking Part One - Nutrition by Gavin Kane PhD. Off-season; a bodybuilder’s favorite time of year and the favorite words whispered after a recent contest. So the time is here, what are you going to do about it? First step is to determine what you want to do and set some goals. You...
  6. bod1ggity

    Stretching Can Explode Muscle Growth

    Iron Magazine How Stretching Can Explode Your Muscle Growth Posted on Wednesday, March 01 by: Nick_Nilsson When you think about gaining muscle, stretching is probably not the first thing that pops into your head. But did you know that stretching plays a critical role in building muscle? Every...
  7. bod1ggity

    Stretching Can Explode Muscle Growth

    Iron Magazine How Stretching Can Explode Your Muscle Growth Posted on Wednesday, March 01 by: Nick_Nilsson When you think about gaining muscle, stretching is probably not the first thing that pops into your head. But did you know that stretching plays a critical role in building muscle? Every...
  8. bod1ggity

    Intensity Techniques to make you stronger

    Intensity Techniques Make You Stronger Iron Magazine - Archived - Posted on Sunday, April 04 Written by: Nick_Nilsson Forced reps are great but these incredible techniques will open a whole new world of results for you! Intensity techniques are among the greatest weapons in your arsenal for...
  9. bod1ggity

    Intensity Techniques to make you stronger

    Intensity Techniques Make You Stronger Iron Magazine - Archived - Posted on Sunday, April 04 Written by: Nick_Nilsson Forced reps are great but these incredible techniques will open a whole new world of results for you! Intensity techniques are among the greatest weapons in your arsenal for...
  10. bod1ggity

    sTaTic... bro

    I cant PM you on here. So ill just make a thread. I busted my cell a few days back wrestling with some dogs (long story). Gimme a ring when you get this so I can get your # again... also wtf is up with Alinboard?
  11. bod1ggity

    Heya...

    Just firgured ide pop in here and say Hi... im new to this board, but im sure theres a couple people on here that will voucher for my credibility ;)
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