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Recent content by cft74

  1. C

    help setting up diet plan

    What's going on guys? So the time has come for me to graduate my halfway house and I am moving into a sober house to continue to fix my life. Was curious if anyone would be willing to pm me back and forth a lil bit to help me set up a solid clean bulk diet. I am smart in my own way, I can tear...
  2. C

    rich piana

    Im hoping this is in the correct sectio . Just curious if anyone here has watched the rich piana vids on YouTube. I know he can come off very opinionated he is someone with a lot of experience. He can just contradict a lot of what you read online like HCg use and timing. Any thoughts on this guys?
  3. C

    four months of work work work

    Photo with the girl is me in active addiction..the no shirt one is me at 200lbs after going thru detox and a holding place only being able to do water bags and just body weight exercises(was 150 in detox), pic in the black wife beater is me now at 175 after being able to the gym for the last two...
  4. C

    saw this and was wondering your opinions

    Hey guys what's going on. Just been doing a lot of research on cycles as I have never done on . I do have a few buddies that cycle and I do pick their brains often when I ca . I stumbled on a sire that had a downloadable PDF with cycle chart . One of the cycles was called basic beginners mass...
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    new here and venting a little too

    Hey guys new to this forum. Just been doing a lot of reading. I'm far from new to the gym life. So far still never run anything and probably won't for a while. Got away from the gym due to falling into the wrong crowd and became a junky. I'm finally changing that and live at a half way house in...
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