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Recent content by charlieb

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    first cycle help

    Hey bros I am 38, been working out for ten years and made good gains from my skinny 6'2" 165lbs frame to 206lbs with maybe a little more fat around the middle (fluctuates up a down depending on my activity and beer consumption :rolleyes: )than desirable. My legs and upper body are very lean. I...
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    Newbie from Van

    Hey bro's...new to this and want to get connected to the right people. I am in Vancouver Canada. Great info so far. Cheers