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Recent content by docmartin1020

  1. docmartin1020

    New here

    A little about myself was 215lbs fat with muffin top 2 years ago but I found the gym and made it part of my life . I enjoy gear responsibly. Now I'm 184 and in quite the best shape of my life . I'm 39 and feel like I'm 23 again . I have a good amount of knowledge to share and am here to learn...