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Recent content by Elvia1023

  1. Elvia1023

    It's time to get HUGE!

    5 whole eggs cooked in coconut oil, 2 pieces of olive bread with extra virgin olive oil, blueberries, 85% dark chocolate and a black coffee. 800ug L-methylfolate, 56mg oregano oil and 2g fish oil. Sirloin steak, garden peas and sweetcorn, 1 avocado and 1 banana. 50mg modafinil, 50mg proviron, 2...
  2. Elvia1023

    It's time to get HUGE!

    I am feeling much better now and things are building up nicely. I had trained a few days in a row so after training legs I said to myself to have the weekend off. My legs are sore today so I probably won't be able to walk tomorrow. I am not using orals now but when getting ready to train legs...
  3. Elvia1023

    It's time to get HUGE!

    I had a great PUSH workout yesterday. I am getting stronger and will slowly push that over the following months. Things are really building up nicely and I have added a little size back recently. Today was PULL day and that looked like... Rear Delt Flyes... 2 working sets. Chest Supported High...
  4. Elvia1023

    It's time to get HUGE!

    5 whole eggs cooked in coconut oil, 2 pieces of toasted tiger bread with extra virgin olive oil, blueberries, 1 clementine, 85% dark chocolate and a black coffee. 800ug L-methylfolate, 56mg oregano oil and 2g fish oil. Sirloin steak, 2 sweet potatoes, 1 avocado and black grapes. 2.5ml...
  5. Elvia1023

    It's time to get HUGE!

    It's time to start updating this log again :) After I turned 40 I decided to downsize. It wasn't hard because I just ate what I wanted so all the same foods just less of them. Whilst I never really forcefed when consuming 5-6 decent meals per day I would have to tell my self to eat a meal every...
  6. Elvia1023

    It's time to get HUGE!

    It was my friends bday on Sat so I went out for that. I had planned to come home for 2am but that turned out to be 8am. Trust me it could have been much worse but still not great. My mate was actually trying to get me to come and see 2 girls at 10am because he was still out but I said no. Sunday...
  7. Elvia1023

    It's time to get HUGE!

    The addition of HGH has really helped my hips. It's a night and day difference but I will still be going to physio and doing anything else I can to get fixed. I am only using HGH for that reason so I have been dosing it at 3IU EOD. Even at that dose I notice I am really tired especially the day...
  8. Elvia1023

    It's time to get HUGE!

    A very interesting update. As I posted last I have had severe hip pain for the last few months. When it first happened I thought HGH may have contributed because it has caused me joint pain in the past so I stopped it. I was confident it was due to the statin but I just stopped both to be sure...
  9. Elvia1023

    It's time to get HUGE!

    It's about time I start updating this again. I was going to start a new thread but I will do that for the New Year when I turn 40. I will go over what I have been going through and I am 95% sure it was caused by the statin but things are confusing. Looking back I mentioned it but I basically...
  10. Elvia1023

    Great to be back

    Good to see some guys posting. I haven't logged on for a bit but I will always be around. I am going to start updating my log again as it's about time :)
  11. Elvia1023

    It's time to get HUGE!

    Things are going good. Let's forget not being able to lift my left arm after my last push day. That was just a one off and my fault. I was using a seated shoulder press and my left shoulder felt off but I carried on. I won't do that again but I knew it would be back to normal within a short...
  12. Elvia1023

    It's time to get HUGE!

    I haven't updated this thread since last year. I wanted to start when I knew I could give 100%. For months I said to myself I will update my log tonight and I never did. Now it's time :D Over the last 6 months I had various things to deal with. I haven't missed a single workout in all this...
  13. Elvia1023

    It's time to get HUGE!

    I have been rotating stiff leg deadlifts with the glute drive (hip thrust) machine but I went against my "rule" the other day and ended up doing stiff leg deadlifts, deadlifts and hip thrusts all in one session. I really pushed the weight so no doubt my back felt completely off the next day so I...
  14. Elvia1023

    It's time to get HUGE!

    I have had some big meals today. My first 3 meals contained approx 150g carbs each. All my usual meals but I had more oats, rice and bread for each meal. I have also just had a 1500 calorie bowl of granola. Oats, whey protein (sticky toffee pudding flavour), peanut butter powder, banana and oat...
  15. Elvia1023

    It's time to get HUGE!

    What a difference a week makes :D I decided to blast again. I figured why wait until the new year. Long story short I added in NPP and upped my test e dose. I am 2 injs in and I started with 0.6ml NPP then 0.7ml and now I will carry on with 0.5ml test e and 1ml NPP EOD. That makes 525mg test e...
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