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Recent content by fely4

  1. F

    Androgel

    I need some info about Androgel. My sis wants to use it for the increase in libido and we want to do some research so I'm asking you from your experience what what doses were used, positive/negative side effects, in what way does it effect a women monthly cycle. She is on no form of birth...
  2. F

    need advice from girls

    Hi girls, I want some advice for building shoulders up..my problem is that sometimes end up pulling my neck muscles and this is make me to miss the gym a few days to recuperate, so I avoid to train my shoulders. What can be a good start for me? Also, what arm wo do you do that really improves...
  3. F

    losing weight..suggestions pls

    I'm 23 years old , 5'7 and 180lbs , and I want to lose weight. I will go to the gym for twice a week for cardio , and I will swimming twice a week , in separate days to the gym and I have home dumbbells and bench . I want some advices from you, is there anything that I can do, besides of this...