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Recent content by malisha

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    Used that you would gain by yoga

    Yoga is a one of most important psychological therapy which can bring mental relaxation to your self. Yoga would reduce anxiety and stress, therefore you can be in better mood throughout the day it also let you have better concentration. Today yoga has been sued to help in treating wide variety...
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    The good food for pregnant women

    Remember you should be more careful on your eating style during the period of pregnancy. It's better to include much more minerals and vitamins into your diet. To have nutritious food during this period you can use below guidelines. You should more calcium,during the period of pregnancy...