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Recent content by Marky boy

  1. M

    Marky Log

    Alright guys, decided to log my progress for some extra motivation and to continually push myself for the next 14/15 weeks to see how I can look and then take it from there. I will be logging a cutting phase I will log most things in here and I guess use it as a reference for the future to...
  2. M

    Skip loading diet

    Hi guys, have many of you tried or even work with ken " skip " hill? I have started dieting down now, and have been listening to his podcasts where he mentions skip loading. So Iv been researching into it and fuck me it sounds appealing for that window of eating high GI foods. Has anyone...
  3. M

    Reflux on tren

    Anyone else get really bad acid reflux on tren? Running 400mg along with test ATM and it is killing me reflux wise! I have tablets for it but im having to take double sometimes triple the dose I should. Anyone use anything else to help?
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