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Recent content by tbar699

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    help for my miss pls

    hi ladies, my miss has joined the gym.she mostly does cardio but she has been using the machines too.She wants to just tone up really, what sort of rep range and routine would you advise for her?
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    Syntherol question

    It would make a difference in holding size in shoulders if you add Syntherol into a test/deca cycle? I hope to gather as much info/advice for my next cycle I want to be prepared if i will lose that big full look of my shoulders.
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    nolva

    This might be a stupid question, but I was wondering if 20 mg of liquid nolva is equal to 20 mg of pill form from nolva?
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    Which body builder do you like?

    Which body builders are yous guys fancying the most? The ones belonging to the new or old school? Maybe I'm a bit old fashioned but I still admire the athletes of the 70's and 80's.
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    clen and a good diet

    How efficient is running clen combined with 3-4 cardio sessions of 35 minutes each?