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  1. S

    Dieet

    Good people, I see that people are talking about peanut butter in there dieets. Why, when and how much. Please enlighten me on the protein volume of 1 egg white. How do you determine the protein volume of say 100g's of red meat or chicken. :confused: :confused: :confused:
  2. S

    Newbie Scared Sh*tless

    Good people, greetings. Was all exited about my first cycle until I read about the possibility of "GYNO". Going to do TEST CYP (Its all i can lay me hands on) for 12 weeks, 400 mg per week. Now please tell me % wise the change is to get it even when taking Nolva. 10mg bd?