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  1. fishcommiss

    Weight Loss

    When cutting weight, do any of you know a good pill to take to drop weight fast. I've gained 30lbs over the last six months, lots of muscle, but also a big gut w/ lovies. I'm running 5X per week at one hour each time. I'm just looking for a little help to get cut. Help please.
  2. fishcommiss

    Arm workout

    I have a quick work-out question. Do any of you do neck workouts or will your neck grow as your doing exercises for other muscles. I don't want a pencil neck with a buff body. Also, I'm working towards muscle mass. All of my reps are low with heavy weight. When I work the smaller muscle...
  3. fishcommiss

    Check this out

    Wolfy...Check this out and see what you think. I am going to skip this week and start on this beginning next week. My triceps are not being worked much...only three exercises. I know I have a lot of back and shoulder exercises; however, on my back day...I'm working middle back w/ 3 exercises...
  4. fishcommiss

    Please Critique

    I posted this yesterday in a different forum. I got some great feedback, but would like some more input if you have any. I need some qualified people to critique my workout. I've recently gotten back into the gym. I've been at it now for 4 months steady. I saw great results at...
  5. fishcommiss

    Please Critique

    I need some qualified people to critique my workout. I've recently gotten back into the gym. I've been at it now for 4 months steady. I saw great results at first...improvments in looks and strength. On every set I pushing up a lot of weight. My last set is 80-90% of my max and I do this on...
  6. fishcommiss

    Injecting

    I'm getting ready to begin my first cycle. I'm still waiting on a book by Authur Rae...so in the meantime, perhaps maybe one of you experts could help me with my injections. I will be injecting 250mg of Text E twice per week. I would prefer to use my thigh for injecting. What gage needle...
  7. fishcommiss

    QV Labs

    source check pm a mod, like me.....tell me where you heard of them
  8. fishcommiss

    Help!!

    dont talk about sources outside of the source section bro
  9. fishcommiss

    I need some input on Anandrol

    Can someone tell me a bit about anadrol. I am already aware of it's benefits and about it's adverse side-effects. I'm very interested in doing a cycle of it; however, I'm not sure what to stack it with, how long I should take it, and how much I should take on any particular day. Also, I am...