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  1. A

    about on=off rule

    Assume that you all know about on=off rule.. but I still wonder, how many of you have just jumped back on cycle after PCT or before waiting the right time which is based on rule?
  2. A

    Legs once or twice a week?

    I like training my legs twice a week on Tuesday and Friday. I have read that some people train their legs once a week. I'm just curios if it's better to do it one or twice a week? What are your thoughts about it?:confused:
  3. A

    prop - how fast to kick in???

    How fast for propionate to kick in? Is enanthate faster than prop?