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  1. A

    Eq

    Hello ladies. Any of you have experience with Eq? If so, how did you like it , what were your dosages and what sides do you have?
  2. A

    Creatine good for us?

    Is creatine good for womans? Is our body producing creatine like men’s? What did you experience when using creatine, nice gains, more strengtht or nice pumps?
  3. A

    dumbell vs barbells

    My right side of my body is much stronger than the left. Is that an indication that I should use dumbells instead barbells?
  4. A

    Glutes....

    I need help to get rid of fat on my butt. How many of you have a problem keeping this area lean? Any suggestions are welcomed including tips or exercises I am not familiar with.