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  1. D

    Soda does it destroy, protein nutrients.

    For years people, have been talking about how the carbonation in soda destroys protein/nutrients that you eat. This is not about other ingredients in soda sugar or any of that. This is simply about carbonation, and its effect on nutrients. Anyone have any studies or articles?
  2. D

    Cholesterol, question.

    I am eating whole eggs and bad cholesterol runs in my family. I am 25 years old and i weight 165lbs. I am still doing moderate cardio 4 days a week and heavy lifting. also i take a multi vit. and flax oil. will my cardio and lifting schedule help keep my cholesterol down? Any tips.
  3. D

    Natural health, supplements.

    If you have been putting on weight for no reason or you seem to lack energy there is a good chance, that you are suffering from hypothyroidism. In most cases it is a fairly easy problem to deal with a good supplement, like Thyromine is usually sufficient to do the job.
  4. D

    Egg Advice.

    I am on a diet to lose weight. I have porridge for breakfast and I am fine with this, but Im starving 5 hours later. What breakfast is low calorie, that will keep me full till lunch? I know eggs for breakie are good but I am not sure about eating them if you suffer from Rosacea.
  5. D

    Hello.

    Hello, My name is Deshawn.I hope that I got much data and knowledge of many things and also the information and other kind of the threads mentioned at the forum.
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