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  1. B

    Bigger legs = one a week training

    The guys with the biggest legs do one quad focused leg day per week. They do hammies another day. If this is the case, why is it said by so many to have two leg (quad focused) days? Hardly any pro is doing legs twice a week unless the other day is hamstrings. Did they beef them up twice a week...
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    Yk11 when to start

    If you indeed have Yk11 lol, when should you jump on it. Is there any reason not to use it at the begging of a cycle? I have 7 months worth. I know most start ear the end or mid cycle.
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    insulin and metiformin used the same day

    I'll be honest and say I use slin 7 days a week when bulking. I cycle such for a month only, but I use it twice daily. I've been curious to use metiformin with slin. I wouldn't imagine one can use it at the same time? I'm curious if anyone has shot slin, then took metiformin with their post...
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    Igf des. (high dose)

    I'm really considering a month researching high dose des. But, I'm wondering if should split the dose. Intrawork out inject and post to get two windows of activity?. NO I'M NOT LOOKING TO USE IGF LR3 Dosages per week: Shoulders-50mcg per head 2x a week (600mcg total per week) Triceps (same...
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    upping my dosage benefits.

    My cycle is always 1000mg tren e 500mg npp 300 test p Love it but was wondering if I should add more test or npp for more muscle. Muscle not mass. I know it's a lot. I'm a veteran with AAS and my bloods are good. What "extra" can I get from upping some compounds? Sides yes, water yes, LBS...
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    Conflicting GH benefits (to get pro size)

    Many say insulin is responsible for pro sized builders. and that GH is not very anabolic. Just helps keeps fat down while on. Other say GH is responsible for pro sizes. And insulin is more anabolic to fat. I've done both. I can't i saw a difference in muscle while using gh. And I know it was...