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  1. W

    PLEASE READ

    Do to several things including time, I will not be able to continue to be a MOD here affective immediately. I wish all of you the best in your endeavors and happy growing. Please remember first and foremost to be safe and stay healthy! I would also suggest that you do not openly offer sources...
  2. W

    Happy New Year!

    :rolleyes:
  3. W

    Take care of your heart

    -Anti-oxidants: vitamin A,C,E and ALA (ALA I don't have evidence for but since it is a powerful anti-oxidant and it increases effectiveness of vitamins C&E it makes logical sense). For an explaination on why this is see (1) -Tomatoes, specifically in regards to lowering LDL (see (2)) -Garlic...
  4. W

    Alpha Lipoic Acid (ALA)

    Lipoic acid is a ''non-vitamin" nutrient that is essential to life. It is not classified as a vitamin because it is produced in the body, but it is not clear that we produce optimal amounts in all conditions. Supplements of lipoic acid can improve physical and other performance, especially under...
  5. W

    Liver Protection

    1. ALA- great supplement for helping liver function; medical reports proving its success. dosages vary, I say 1gram when on. 2. NAC- supports liver function and production of L-glutathione 3. L-glutathione- a natural protein that protects cells from free radicals; some say it is ineffective...
  6. W

    Clomid VS Nolvadex

    By William Llewellyn Introduction I have received a lot of heat lately about my preference for Nolvadex over Clomid, which I hold for all purposes of use (in the bodybuilding world anyway); as an anti-estrogen, an HDL (good) cholesterol-supporting drug, and as a testosterone-stimulating...
  7. W

    Vitamin B12

    Vitamin B12 Also indexed as: Adenosylcobalamin, Cobalamin, Cyanocobalamin, Hydroxocobalamin, Hydroxycyanocobalamin, Methylcobalamin * What it does * Where found * Helpful for * Are you deficient? * Amount to take * Safety check * References What does it do? Vitamin B12 is needed for...
  8. W

    Weight gain 101

    This is for all Ectomorphs. Yea you. The thin, skinny, tall, flat chested, rapid metabolism, nervous, can’t sit still Ectomorph. You want to gain weight? If you’re not gaining weight, you’re not eating enough. You need to determine how many calories you’re taking in. Weigh yourself on day 1...
  9. W

    Info on fat lose drugs

    by Decadent -- .musclechemestry Available Drugs for weight loss....some pro's and con's for each: Orlistat (Xenical )120 mg with each meal Peripheral: Blocks absorption of about 30% of consumed fat Gastrointestinal symptoms (oily spotting, flatus with discharge, fecal urgency, oily stools...
  10. W

    Ways to prevent acne

    1) Shower multiple times daily. This is especially important if you were just doing physical activities and sweating. I'd recommend showering first thing in the morning, after workouts and before bed. 2) Use a loofa to reduce body acne. Just don't overdo it. I wouldnt do it more than once every...
  11. W

    Christmas

    Everyone havea great Christmas. I have the flu and will not be on much the next few weeks. After the holidays I will be back and ready to go, and will do my best to help this site get off the groung and running down the road! Well whore up a bunch of posts anyway.....................lol :)
  12. W

    Links

    http://www.vigorousliving.com/sannutrition.html http://www.researchkits.com/ http://basskilleronline.com/ http://www.qualityvet.com.mx/indexeng.htm http://www.vetamerica.com/ http://www.earthstores.com/gpzservices/ http://www.conversionboard.com/ http://www.dpsnutrition.net/
  13. W

    Syringe/Needle/Injection FAQS

    long but good! For many of you, this is common knowledge, but I'm sure that some of you still have a few questions about this subject. If you are new to steroids, this FAQ should answer your injection questions. We will start from the very beginning....... 1cc = 1ml Gauge: The smaller the...
  14. W

    Syringe/Needle/Injection FAQS

    long but good! For many of you, this is common knowledge, but I'm sure that some of you still have a few questions about this subject. If you are new to steroids, this FAQ should answer your injection questions. We will start from the very beginning....... 1cc = 1ml Gauge: The smaller the...
  15. W

    Merry Christmas

    :rolleyes:
  16. W

    What's up everyone......

    My good buddy Jack Hust asked me to come by and check things out! Seems Like a good start to a great board! :unsure:
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