My photo:
before
after
My daily diet:
10 eggs
Chicken breasts 900g
tuna fish 100g
rice 500g
2 apples
2 bananas
Almonds 1 package
Avocado 200g
Fish Oil 2 capsules
DEPO TEST 250 300mg per week and Danabol 30mg a day.
In a month will start a new cycle TEST250 and Boldenone...