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  1. koast123

    Bleu Taylor opinions

    Im about to hire him, im just thinking about it. Id like to know some of your reviews. Im looking to pack on mass, is he as good as i read? Is it worth the money? Im bulking good and slow but i want a little extra. Just write your experience or friends experience.
  2. koast123

    Egg Whites Flan

    Fast recipe for every morning breakfast with oats: 200-400ml eggwhites, depending on your needs 20-30g Whey isolate (favourite flavor) A little bit of cinnamon Mix all the ingredients and put them in the microwave (5-7:30min)