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    Metformin for fat loss?!

    I recently saw John Meadows say that he uses Metformin with himself and clients as a tool to help lose bodyfat while cutting. Does anyone have any firsthand experience with using Metformin while cutting? Did you find it helpful? I'm only using 2 iu of GH ED, and my blood sugar is normal...
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    Avocado Oil!

    I have tried a lot of cooking oils, and over the past year or so have really enjoyed used avocado oil. It has a relatively high smoke point. It doesn't have a very strong flavor like EVOO or coconut oil, so it goes well with pretty much anything. It is also fairly cheap. It's mostly...
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    Best GH Protocol for Fat Loss

    When do you take your GH shots when you cutting, where the goal is fat loss? Recently I have been splitting my dose - half pre-bed and half pre-fasted cardio in the morning. Haven't noticed much of a difference vs taking the full dose AM or PM though. I listened to a podcast with John...
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