What is the ideal body fat % for males.I mean so you can see your abs?
C Cynical New member Sep 6, 2011 8 0 0 Mar 8, 2012 #1 What is the ideal body fat % for males.I mean so you can see your abs?
W wow101 Registered User Apr 26, 2011 37 0 0 Mar 9, 2012 #2 Cynical said: What is the ideal body fat % for males.I mean so you can see your abs? Click to expand... imo the ideal bf would be around 6-8 for a male
Cynical said: What is the ideal body fat % for males.I mean so you can see your abs? Click to expand... imo the ideal bf would be around 6-8 for a male
N Nezman New member Mar 5, 2012 8 0 0 Mar 12, 2012 #4 wow101 said: imo the ideal bf would be around 6-8 for a male Click to expand... I agree.@ 8% most guys will look good
wow101 said: imo the ideal bf would be around 6-8 for a male Click to expand... I agree.@ 8% most guys will look good
M mzack Registered User May 23, 2010 86 0 0 Mar 14, 2012 #6 Same here, but it would be better with 10% also
N niceman Registered User May 6, 2011 56 0 0 Mar 23, 2012 #7 over 6%, if i go down I feel weak with flu like symptoms
ASHOP AnaSCI VET Aug 28, 2005 4,435 0 36 ashop.in Apr 8, 2012 #8 To see detailed abs 6-7% for the majority. Competition would be even lower BF%