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Coconut oil instead of butter

Ironbuilt

Banned
Nov 11, 2012
8,353
0
0
Mûnich , Germany
When making most cookies and bars type desserts try substituting coconut oil instead of the butter or vegetable oil. Oatmeal type cookies are killer this way and you only got the sugar guilt..
 

Incognito1

Registered User
Dec 24, 2012
117
0
0
Great idea. Thanks Ironbuilt. I've cooked just about everything with it but never baked with it
 

striffe

AnaSCI VET
Feb 6, 2012
2,450
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0
USA
Coconut oil is great to cook with and I use it a lot. For cookies you can use coconut flour as well.
 

muj

Registered User
Jul 3, 2017
28
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0
Interesting idea, though I think grass fed butter is a great fat source as well
 

Concreteguy

Super Moderator
Mar 12, 2013
2,608
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Pa
That's funny! I have a coconut story for ya. I was doing my keto diet and added the oil to some chicken I was cooking. Dude, it went through me like fucking motor oil and YES it was a bad moment standing at a urinal in Walmart as this unfolded. YIKES!!!!!!!!
 

Victory

Registered User
Dec 26, 2008
656
0
0
I try to use a mix of good fats in the day and coconut is the main saturated fat a part from whole eggs. I don't have much but think it's good to have some. It's also great for cooking due to the higher melting point.