Grab a bunch of kale and wash and cut off stems .
Dry the leaves in paper towels ,cut with vegi scissors or knife into 4inch pieces
Lay parchment paper on cookie sheet Or foil. I dont like aluminum..
In large bowl toss kale with olive oil or oil of choice even mct..
Lay leaves flat on paper
Option; sprinkle with sea or specialty salt, or mist with red wine vinegar and then salt , or garlic powder/ salt . Etc ,u got the hint .. "Anything", Rosemary , BBQ . And so on..
Bake at 350 till leaves are crisp like dead leaves on your home lawn
Pretty dam good. Fulla antioxidants and vitamins.
Dry the leaves in paper towels ,cut with vegi scissors or knife into 4inch pieces
Lay parchment paper on cookie sheet Or foil. I dont like aluminum..
In large bowl toss kale with olive oil or oil of choice even mct..
Lay leaves flat on paper
Option; sprinkle with sea or specialty salt, or mist with red wine vinegar and then salt , or garlic powder/ salt . Etc ,u got the hint .. "Anything", Rosemary , BBQ . And so on..
Bake at 350 till leaves are crisp like dead leaves on your home lawn
Pretty dam good. Fulla antioxidants and vitamins.