ketchup??

[tom1ss]

I want to put a little ketchup on my egg whites and chicken , if my diet is good is it ok to have some ketchup or salsa?

 

[ASHOP]

I want to put a little ketchup on my egg whites and chicken , if my diet is good is it ok to have some ketchup or salsa?

I think its fine just dont go crazy with it. Now if your in contest prep mode I would probably say pass.

 

[wow101]

I want to put a little ketchup on my egg whites and chicken , if my diet is good is it ok to have some ketchup or salsa?

A little should be fine. A little spicey salsa on eggs is good too. Don't worry and don't make excess of this stuff.

 

[rebecca]

Mmm, I love to put a little ketchup on my chicken

 

[ASHOP]

Mmm, I love to put a little ketchup on my chicken

Strangely enough,,,I do too

 

[rebecca]

Strangely enough,,,I do too

we and about half of the population about, nice....

 

[DuBstep]

Mmm, I love to put a little ketchup on my chicken

:yeahthat: