About 4+ years ago I made a thread in the Weightlifting/Powerlifting forum called The Secret Diet For Gaining Weight. It's John Meadows asking Dave Tate to reveal his weight gaining diet which he got from powerlifter JM Blakely... http://www.anasci.org/vB/showthread.php?t=38438
Larry Wheels is now 300lbs getting ready for a meet and he talks about his diet that got him to where he's at, which is similar...
Larry Wheels is now 300lbs getting ready for a meet and he talks about his diet that got him to where he's at, which is similar...
https://www.youtube.com/watch?v=TgiTOdE5G7I