So here's the deal. I got some of my goodies to start my training for a particular event. No its not the benefit bench for the wounded warrior. I realized the hardway that I just can't deal with the pain anymore from my RC tears. I thought I could help the kid or try anyway while I was on cycle but I have to suck it up and finally realize I'm not 21 anymore. Still a hard pill to swallow but I literally couldn't lift my arm up to my mouth after benching the other day. Here Chicken Hawk new paragraph. Lol
Although I'm pretty set in my ways and have been pretty successful in training others I'm looking for some new and hopefully improved ideas from all you guys. Magnus, Chicken Hawk, CC, all you guys have impressed me while I sat back and watched your ideas on training and life in general.
My goal is pretty simple for this round. Put as much good muscle on as possible with the compounds I have and will have soon. If anybody gives a shit I'll post a log for the source since they have been outstanding to this point. Anyway here's what I will be running.
Weeks 1- 4
Anadrol 100mgs per day
NPP 800mgs per week
Sust 750mgs per week
Weeks 5 - 10
D-bol 100mgs per day
NPP 800mgs per week
Sust 750mgs per week
Weeks 11 - 16
Winny 100mgs a day
Tren A 600mgs a week
Sust 500mgs a week
Clomid taper post cycle
HCG possibly mid but def. post cycle.
All ancillaries on hand in case
Current stats as of today:
Age 43
204 lbs
5'10"
So with all that and please take into account my heavy lift days are over. Would you guys be so kind as to give me some new out of the norm approaches to growing with a disability basically. Magnus if you could elaborate on your high frequency low volume approach I'd greatly appreciate it. I normally would of just dropped my weights across the board and switched to a high frequency, high rep kinda deal but maybe I'm wrong. Looking forward to hearing your thoughts.
Diet I'm pretty on point with. That's pretty much a given. Any other info needed just lmk and feel free to critique anything. I learned along time ago I can learn something new or get better ideas from anybody and I'm in no way too proud to use them. Thanks in advance to anyone who would like to chime in....AR....
Although I'm pretty set in my ways and have been pretty successful in training others I'm looking for some new and hopefully improved ideas from all you guys. Magnus, Chicken Hawk, CC, all you guys have impressed me while I sat back and watched your ideas on training and life in general.
My goal is pretty simple for this round. Put as much good muscle on as possible with the compounds I have and will have soon. If anybody gives a shit I'll post a log for the source since they have been outstanding to this point. Anyway here's what I will be running.
Weeks 1- 4
Anadrol 100mgs per day
NPP 800mgs per week
Sust 750mgs per week
Weeks 5 - 10
D-bol 100mgs per day
NPP 800mgs per week
Sust 750mgs per week
Weeks 11 - 16
Winny 100mgs a day
Tren A 600mgs a week
Sust 500mgs a week
Clomid taper post cycle
HCG possibly mid but def. post cycle.
All ancillaries on hand in case
Current stats as of today:
Age 43
204 lbs
5'10"
So with all that and please take into account my heavy lift days are over. Would you guys be so kind as to give me some new out of the norm approaches to growing with a disability basically. Magnus if you could elaborate on your high frequency low volume approach I'd greatly appreciate it. I normally would of just dropped my weights across the board and switched to a high frequency, high rep kinda deal but maybe I'm wrong. Looking forward to hearing your thoughts.
Diet I'm pretty on point with. That's pretty much a given. Any other info needed just lmk and feel free to critique anything. I learned along time ago I can learn something new or get better ideas from anybody and I'm in no way too proud to use them. Thanks in advance to anyone who would like to chime in....AR....
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