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Peanuts

B

benny

New member
May 6, 2011
20
0
0
It's ok to eat peanuts few times a day as snaks? Is to much fat? How healthy is that?
 
F

forman

Registered User
May 6, 2011
51
0
0
Plain peanuts are very good and healthy. Some studies claim that peanuts are able to raise the test levels. Good proteins too.
 
B

bradLee

Registered User
Jan 28, 2010
37
0
0
I think peanuts are great but the fat content can be high if you are trying to keep it limited.
 
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