PR on my deadlift

[dozisthebeast]

I pulled a 500lb dead lift the other day, first time ever, I was super stoked, so I figured I'd share the good news! I got it up easy, and I'm not on any gear at the moment so I'm super excited to see what happens when I go back on! Hope everyone on the boards is doing great and smashing there own personal records!

 

[j4ever]

I pulled a 500lb dead lift the other day, first time ever, I was super stoked, so I figured I'd share the good news! I got it up easy, and I'm not on any gear at the moment so I'm super excited to see what happens when I go back on! Hope everyone on the boards is doing great and smashing there own personal records!

congrats bro! always feels good to break new ground.

 

[Czworeczki]

Very nice, congrats

 

[psych]

Fuck yeah! I love hearing stuff like this..

 

[CompoundLifts31]

PR with no gear!! Solid!

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[pitshack]

you the man!!

 

[striffe]

If you done that on no gear if you keep at it when you get back on you could be setting a new PR every week. Always good to read things like this.

 

[montego]

I pulled a 500lb dead lift the other day, first time ever, I was super stoked, so I figured I'd share the good news! I got it up easy, and I'm not on any gear at the moment so I'm super excited to see what happens when I go back on! Hope everyone on the boards is doing great and smashing there own personal records!

Great work!

Time for a new pr next time you go in!

 

[psych]

Now pull that in a meet and make it official!

 

[ucsumma]

Congratulations brother!!!


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[Duluxx]

I pulled a 500lb dead lift the other day, first time ever, I was super stoked, so I figured I'd share the good news! I got it up easy, and I'm not on any gear at the moment so I'm super excited to see what happens when I go back on! Hope everyone on the boards is doing great and smashing there own personal records!

This is no joke. Congrats! That was the heaviest I’ve tried. Couldn’t get my shoulder back at the top of the lift. I was 195lbs when I tried.

 

[dozisthebeast]

Now pull that in a meet and make it official!

I'm doing my first meet in December!

 

[psych]

If you want pointers ask

 

[dozisthebeast]

If you want pointers ask

I could use some advice in a few areas; like what gear would be the best to run, I was thinking decca and dbol. And Ive never really done a pure power lifting routine, I just go in the gym and lift what I can lol, so I could use advice on what type of routine to follow, Ive got a little over three months to train for the meet.

 

[ASHOP]

Now pull that in a meet and make it official!

Would be absolutely stoked if you did that in a competition!

 

[dozisthebeast]

Would be absolutely stoked if you did that in a competition!

If I'm still breathing I guarantee I'll not only hit that 500lbs but I'll beat it!

 

[odin]

I could use some advice in a few areas; like what gear would be the best to run, I was thinking decca and dbol. And Ive never really done a pure power lifting routine, I just go in the gym and lift what I can lol, so I could use advice on what type of routine to follow, Ive got a little over three months to train for the meet.

My mate does comps and I know he likes test, deca, drol. He also adds halo close to the comp for that extra edge. 500lbs is a lot and with a good routine you could be pulling much more in 3 months.