What nuts have the best protein /carb/fat ratio?I'm looking for a snack between meals.Thanks
E eric.o Registered User Oct 4, 2010 61 0 0 Nov 22, 2011 #1 What nuts have the best protein /carb/fat ratio?I'm looking for a snack between meals.Thanks
A AlBundy New member Nov 20, 2011 5 0 0 Nov 23, 2011 #2 almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts. These types do not exceed 4 g saturated fat per 50 g of nuts.
almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts. These types do not exceed 4 g saturated fat per 50 g of nuts.
ASHOP AnaSCI VET Aug 28, 2005 4,435 0 36 ashop.in Nov 24, 2011 #3 AlBundy said: almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts. These types do not exceed 4 g saturated fat per 50 g of nuts. Click to expand... Thanks for the helpful tip. I like just about all those. Dont think I have had pine nuts before.
AlBundy said: almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts. These types do not exceed 4 g saturated fat per 50 g of nuts. Click to expand... Thanks for the helpful tip. I like just about all those. Dont think I have had pine nuts before.
skeoch Registered User Apr 30, 2011 43 0 0 Nov 24, 2011 #4 eric.o said: What nuts have the best protein /carb/fat ratio?I'm looking for a snack between meals.Thanks Click to expand... Almonds definitely:love1:
eric.o said: What nuts have the best protein /carb/fat ratio?I'm looking for a snack between meals.Thanks Click to expand... Almonds definitely:love1:
J josephrettig New member Feb 6, 2012 1 0 0 Feb 6, 2012 #7 hi Better you google search for tour right solution. Joseph Rettig