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Steak vs Chicken

D

DuBstep

New member
Jun 29, 2011
19
0
0
A dumb question... Which is a higher grade protein source chicken or steak? Are they both just the same.
 
X

Xtreme

New member
Aug 16, 2011
5
0
0
If you're looking at lean portion either way, flank steak or..chicken breast would be my best guess. I think is no difference.
 
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