The way you lost wt tells me you lost a lot of muscle and strength with it and you've dropped your cal's too low
- Drive to gym, save your energy for the wts which is what you need now or you'll get that "skinny fat" look if you haven't already
- Protein shakes definately but only after wt training sessions, eat food all other times.
Read more form here: HGH Therapy
- Drive to gym, save your energy for the wts which is what you need now or you'll get that "skinny fat" look if you haven't already
- Protein shakes definately but only after wt training sessions, eat food all other times.
Read more form here: HGH Therapy