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AtomAnt
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04-07-2014, 11:08 PM

Quote:
Originally Posted by dorian777 View Post
The proof is the fact that you're on the toilet all day. Obviously, the protein's being digested too quickly and causing digestive problems. I can get a pound of chicken breast for $2.99 all day long yielding 120-130 g of protein. How's a powder any cheaper than that? I don't believe Mr. Olympia really eats the supps like they tell you in the mags. I do agree you should add them to your diet, but I don't believe in living on them. Man-made is never as good as nature-made when it comes to food.

Not all protein will have you on the shitter... Do I believe that food comes first, yes, but you have no solid evidence what you are stating... What about casein protein? What about beef protein? What about milk protein? What about egg protein, soy protein, pea protein, hemp protein....? One can use a variety if needed and still reap the benefits


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