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dorian777
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04-07-2014, 11:28 PM

Quote:
Originally Posted by AtomAnt View Post
Not all protein will have you on the shitter... Do I believe that food comes first, yes, but you have no solid evidence what you are stating... What about casein protein? What about beef protein? What about milk protein? What about egg protein, soy protein, pea protein, hemp protein....? One can use a variety if needed and still reap the benefits
So I guess you're saying I should combine several proteins in a jug and drink them all day long. I do that...for three of my meals. The other three contain steak, chicken, fish, or sushi. I realize powders have come a long ways over the years. When I started this, egg and milk were the main one. If you could ask all of the past Mr. Olympias what they ate, they'd probably say...real food. Especially, the early guys. Do you really think Arnold drank that nasty shit Weider was pushing?


"Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight!"
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