Thread: Z28 Pics
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Z28
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Posts: 169
Join Date: Mar 2014
06-20-2014, 08:54 AM

OK when we began I was about a week and half out from my show
I was 176lb on the day of the begining pics of April 6
Today I was 206lb.
I gained 1" on my arms
I gained 1 1/2" on my chest
I gained 1" on my calves
I gained 2" on my thighs
BUt I also gained a 1" to 1"1/2 on my waist!
I dont know bodyfat
I did not do any water manipulation for the pics just woke up
Overall Im very happy in this short amount of time to put on that kind of weight and keep the BF at bay for the most part. I really have not begun my full offseason yet.
As far as supps I began after the show which was APril 19 with test/npp/primo all at 350 a week I had to stop the primo after a week or so and continued the test p/ npp for 3 more weeks.
I then ran test only 350 for about a week and tapered down to 140 the last 4 weeks. I still am able to gain.
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