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Donating Member
Posts: 28
Join Date: Nov 2018
11-28-2018, 09:50 PM

Originally Posted by montego View Post
Ty sir. Trying to suck a little holiday water off before I add more calories back in.

Breakfast this morning.

Ran out of steak last night so I need to get some red meat from the store today..... If I can't find any on sale I'm gonna have to slum it up with ground beef for a little bit.... Damn Christmas shopping.

This mornings breakfast before I getting ready to train lower loading -

4 whole eggs (I always get the cage free omega 3 ones btw.... Makes me feel like I'm being healthier [emoji6])
500g egg whites
15g coconut oil(cooked with)

I feel ya.

Holidays got me messed up too
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