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fish oil
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Arrow fish oil - 01-13-2007, 10:58 AM

Hi! does enybody know something about fish oil? what are the real benefits that you ca get from it? how it takes? and when is good to take it?thanks
   
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01-13-2007, 11:07 AM

IMO fish oil is excellent for cutting and bulking. I find that the use of it aid in fat loss for me.
   
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01-14-2007, 06:27 AM

Though fat is often given a bad name, there are fats that are essential for health, and fish oils are top sources of these fats. Known as omega-3 fatty acids, the essential oils in fish help protect against a range of illnesses, including cardiovascular disease, high blood pressure, diabetes, obesity, mood disorders and some forms of cancer.
   
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