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How to stop those cravings???
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How to stop those cravings??? - 05-04-2011, 05:59 PM

I am dieting for a couple of weeks now, and the cravings are getting unbearable. Macís, hotdogs, chips, fries etc. I donít even eat this foods normaly.
   
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05-05-2011, 04:37 PM

your diet is not easy and it is low in fats. that's the core of the craving imo

eat more meat, you will get enough fats and good proteins too.
   
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05-05-2011, 11:33 PM

Quote:
Originally Posted by kurt2r2 View Post
I am dieting for a couple of weeks now, and the cravings are getting unbearable. Macís, hotdogs, chips, fries etc. I donít even eat this foods normaly.
A cheat day once a week or week and a half is beneiacial and will keep you sane.
   
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05-06-2011, 07:30 AM

all this thread makes me so so hungry!
   
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05-11-2011, 08:11 AM

Have you try flax oil? I take a spoon each time I have a sweet tooth or cravings
   
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