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my next cycle need advices
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my next cycle need advices - 05-25-2011, 02:26 AM

I'm thinking to taking 100mg of deca and 100mg of sustanon 250 a week for my next cycle. I'm 23 5'7 205lbs and 22% BF. any advices would be appreciate.thanks
   
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05-25-2011, 03:43 AM

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Originally Posted by danyus View Post
I'm thinking to taking 100mg of deca and 100mg of sustanon 250 a week for my next cycle. I'm 23 5'7 205lbs and 22% BF. any advices would be appreciate.thanks
My advise is that you should decreasing your bodyfat to at least 13-15 before starting .Also you should think again to doses, because you won't notice a thing with them..
   
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05-25-2011, 06:17 AM

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My advise is that you should decreasing your bodyfat to at least 13-15 before starting .Also you should think again to doses, because you won't notice a thing with them..
I know it's very little, I just try to be cautious. should I take more sustanon ? maybe 150-200mg ?
   
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05-25-2011, 07:29 AM

if you really want to stay lose dose I would do 350mg or so. I've seen that some have made decent gains with 250mg
   
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05-25-2011, 08:52 AM

My advice....drop the sust, get some test and run it at 500mg/wk-a good beginning dose and throw the deca is at 250mg/wk. Run the test a couple weeks longer than the deca.


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05-25-2011, 05:21 PM

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Originally Posted by danyus View Post
I know it's very little, I just try to be cautious. should I take more sustanon ? maybe 150-200mg ?
Your being cautious but your still gonna shut yourself down even at that dose. It takes longer but it will happen. People can make good gains on a low dose first cycle. But would I fuck shut myself down for 100mg of each per week. First cycle is the best. 300-500mg test per week for 10-12 weeks.

Besides all of that you shouldn't be doing a cycle at all. Being blunt your fat and you need to learn how to eat good consistently before starting AAS. I don't rec cycles to anyone above 15% apart fror special circumstances (strongman etc).

Start eating well and get your bf down and then look into AAS.


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05-26-2011, 06:03 AM

I'm agree with the other guys ! I would cut the body fat down before anything.
   
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05-26-2011, 09:31 AM

thanks to all for advices . about my bodyfat , yes I know.. my buddy told me the same thing . I will work on improving my training and diet habits before starting the cycle
   
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