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Taurine...
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Taurine... - 08-02-2011, 10:25 AM

Most of my friends say that you needed taurine while taking clen, and others (minority) say that they just eat some bananas and are fine. What do you guys think about taurine,you feel any differences if you use it ?
   
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08-02-2011, 12:56 PM

Quote:
Originally Posted by bobbie View Post
Most of my friends say that you needed taurine while taking clen, and others (minority) say that they just eat some bananas and are fine. What do you guys think about taurine,you feel any differences if you use it ?
The bananas are for potassium. Best things for muscle cramps are potassium, magnesium, taurine and water. Imo 2 bananas a day and some mag tabs with lots of water do the job. But I would defo rec taurine if your going on clen. Most won't need it whilst others will. Plus it is very inexpensive and carries other benefits for the bodybuilder.


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08-03-2011, 04:17 AM

Is a good idea, but I think that is not necessary is you aren't getting cramps.
   
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08-04-2011, 04:10 AM

I eat about 3 banana's a day. only cramps I got where the feet and about once a day
   
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08-05-2011, 06:23 AM

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Originally Posted by deniss77 View Post
I eat about 3 banana's a day. only cramps I got where the feet and about once a day
those foot cramps are the worst!!!
   
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08-06-2011, 05:02 AM

I'm not sure why people need taurine while on clen, is there any reason besides the cramps? As for bananas, they are for the potassium , as clen depletes your body of it.
   
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