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suggestions for a newbie
Old
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suggestions for a newbie - 10-14-2011, 05:04 AM

What do you guys think of this?
week 1-8 deca @200mg per week
week 1-8 sustanon 250 @250mg

I'm a newbie to this site, so any suggestions would be great.
   
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10-14-2011, 12:37 PM

Sounds maybe like a first cycle for you? Something for you to think about...deca takes 3-5 weeks to "kick" in, so you might get 3 weeks of it's advantages. Sustanon has a few fast acting ester's and few medium to long acting ester's in it. So at that dosage and time frame I wouldn't use it. I would keep it simple and drop both of those and go with test enanthate @ 500mg week for 10-12 weeks. You would see greater gains with that and your blood levels would be much more stable. Good luck.
   
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10-14-2011, 10:05 PM

Here's a suggestion. Do some more research. If you had really put any time into researching, you would know this cycle is no good. Lets start off with some stats and we can go from there.
   
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10-15-2011, 02:26 AM

guys need to know your stats to help you
age, height, weight, bf%, training exp, cycle exp, goals
and like above, go..read
   
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10-15-2011, 07:02 AM

I agree with the above. You need to do more research and not just listen to some friend in the gym. You need to post up some stats and history to better be helped. If this is in fact your first run, you need to drop both of those and get yourself a single-estered Test (Enan or Cyp).
   
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10-17-2011, 02:38 AM

23 6 ft, 190 lbs, 15 %bf training 3 years. goal build muscle but keep bf low
   
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10-17-2011, 12:26 PM

Test E 500mg for 12 weeks. Possibly add an oral to kick it off. That is all you need. Forget the sust and deca, save it for later.
   
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10-18-2011, 04:32 AM

sust and deca is not a good first cycle , sust has many test esters in it so it leads to unsteady blood levels. deca should be saved for a 2nd or 3rd cycle imo.
I would recommend test e or cyp for 12-12 weeks shot twice a week.
   
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10-19-2011, 07:38 AM

i have been advised 4 first cycle test - e @ 500mg wk but i've been told that it's a powerful stuff
   
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10-20-2011, 03:16 AM

test e does that do the same as deca ???
   
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10-21-2011, 08:50 AM

maybe a little young..diet structure will help with low bf..test will improve strength gains, .test e 500 12 wk imo
   
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10-22-2011, 04:18 AM

alright, thanks
   
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10-24-2011, 10:02 AM

by your questions is clear that you have not idea about anything,, you just need to read up..a lot. good luck bro
   
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Lightbulb 10-24-2011, 02:02 PM

Quote:
Originally Posted by qlevart45 View Post
23 6 ft, 190 lbs, 15 %bf training 3 years. goal build muscle but keep bf low
I would 1st have your natural hormone levels to see where you stand. At 23 I would imagine your still in the high range.
If you decide to dwell into the AAS side them 500mg of TEST ENAN or TEST CYP for 8 -10 weeks. Use an AI or other anti E and dont forget proper PCT.
   
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Old
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10-25-2011, 03:32 AM

Quote:
Originally Posted by ALIN View Post
I would 1st have your natural hormone levels to see where you stand. At 23 I would imagine your still in the high range.
If you decide to dwell into the AAS side them 500mg of TEST ENAN or TEST CYP for 8 -10 weeks. Use an AI or other anti E and dont forget proper PCT.
agree
   
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