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Hello Guys I am newbie here.....
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Hello Guys I am newbie here..... - 01-03-2013, 01:31 PM

Hey guys

I am Harris, 22 year old and currently doing a part time job. My height is 5.9" and weight is 148 pound/67kgs. Well I was trying to find some good tips for health and some exercise tips also which can reduce my weight and also reduce the fat from the belly. So i found this forum to helpful for me. Hope guys it will be a great time with you and I will get much knowledge about exercise and healthy body. Thanks...


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01-03-2013, 02:17 PM

Welcome, 5'9 150 pounds mate you might want to build more muscle before worrying about the fat .
   
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01-03-2013, 02:22 PM

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Welcome over.
   
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01-03-2013, 09:23 PM

Quote:
Originally Posted by Harris007 View Post
Hey guys

I am Harris, 22 year old and currently doing a part time job. My height is 5.9" and weight is 148 pound/67kgs. Well I was trying to find some good tips for health and some exercise tips also which can reduce my weight and also reduce the fat from the belly. So i found this forum to helpful for me. Hope guys it will be a great time with you and I will get much knowledge about exercise and healthy body. Thanks...
Welcome, whats your diet like Harris?
   
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01-04-2013, 11:42 AM

Welcome..
   
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01-05-2013, 12:57 AM

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Welcome, 5'9 150 pounds mate you might want to build more muscle before worrying about the fat .
I agree, but anyway welcome aboard mate. I hope you find the info you need


The character Incognito1 is of a fictitious nature, therefore everything stated is also fictitious.
   
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01-05-2013, 01:04 AM

Welcome.... what is your current exercise routine?


Age 44
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