AnaSCI - Fitness Evolved

Buy Needles and Syringes with NO PRESCRIPTION   Synthetek Muscle Building And Fat Loss Products   Cheap Pure Supplements

©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2003-2019

   
  Synthetek Syntherol  
   
   
   
Largest Selection of Bodybuilding Products   Largest Selection of Bodybuilding Products   Largest Selection of Bodybuilding Products


User CP FAQ Members List Calendar New Posts Quick Links Log Out

AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved


        
        
        
        
        

Automatic Translations (Powered by Yandex):
Albanian Belarusian Catalan Czech Danish Dutch English Estonian Finnish French German Greek Hungarian Italian Latvian Lithuanian Macedonian Norwegian Portuguese Russian Slovak Slovenian Spanish Swedish Turkish Ukrainian

Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Anabolic Science Section > Anabolic Science Forum

Reply
 
LinkBack Thread Tools Display Modes
General Contest Prep
Old
  (#1)
K1
Blue-Eyed Devil...
 
K1's Avatar
 
Online
Posts: 4,921
Join Date: Jun 2006
General Contest Prep - 01-13-2013, 03:42 AM

– By wyldeone

Well i really pondered how I was going to do this article gang and figured with all ofthe variables I would write a generic pre-contest diet and supplement regimn for a typical regional or national level middleweight type bodybuilder. so I gave it my best althoe specific water manipulation and carb depleation and carb loading is so specific to each individual person there was no way i could detail it in here. So here goes gang.

MEAL PLAN

MEAL #1
8 EGG WHITES
2 WHOLE EGGS
1 CUP OATMEAL

MEAL#2
2 SCOOPS Synthetek,ISO-PURE OR BIO-CHEM
20 GRAMS OF glutamine
1 TABLESPOON FLAXSEED OIL
1 MED. GRANNY SMITH APPLE

MEAL#3
10 OZ. CHICKEN BREAST
1 CUP STEAMED LONG-GRAIN BROWN RICE(COOKED)
1 CUP BROCOLLI

MEAL#4
8 OZ. SALMON
6 OZ. SWEET POTATO’S
1 CUP ROMMAINE LETTUCE W/1 TABLESPOON NON-FAT ITALIAN

MEAL#5(POST-WORKOUT)
2 SCOOPS Synthetek,ISO-PURE,BIO-CHEM,ECT……
10 GRAMS OF glutamine
1 SCOOP VITARGO

MEAL#6
12 OZ. STEAK
2 CUPS ROMMAINE LETTUCE W/NON FAT ITALIAN DRESSING

SNACK: 2 PLAIN RICE CAKES W/2 TABLESPOONS ADAMS 100% NATURAL PEANUT BUTTER

SUPPLEMENT REGIMN

75MG TREN EOD
100MG TEST PROP EOD
600MG E.Q. PER WEEK
100MG MASTERON EOD
50MG WINSTROL-V EOD
20MG HALOTESTON PER DAY
50MG PROVIRON PER DAY
50MCG T-3 PER DAY
60MCG CLEN PER DAY
1/2 ARIMADEX PER DAY
20MG NOLVADEX PER DAY
4IU GH PER DAY(DROP 10 DAYS OUT)

Please keep in mind there are a lot of variables here but this is a basic outline and I am not willing to get into water manipulation or carb depleation and carb loading process. We use alot of other items the last few weeks including Cytadren,Qunine Sulfate,Methandriol Diprop.,Insulin,diuretics,a winstrol/anadrol loading process and numerous other things but I don’t wantto get over anyones head in that respect as it is very specific to each and every individual. Also the dosages vary as do the specific substances depending on the athlete and their level of maturity. If there is an interest from the women on this board i can also do a pre-contst cycle regimn for them aswell. I hope this helps and I will try to answer questions as I can. I won’t outline insulin usage as I feel without medical supervision it is to un-safe and same with the diuretics as with most of my athletes I am there with them every step of the way and they can always contact me if there are issues that arise. I hope this helps and for those of you using other compounds your more than willing to ask me about those and I will try to explain how you can incorperate that into your stack and at which point to maximise gains. wyldeone.


"Fear profits man nothing!"

Use code "K1OFF5" to get 5% OFF your next ProfessionalMuscleStore.com order!
LIKE - ProfessionalMuscleStore Facebook
Follow - ProfessionalMuscleStore Instagram


LIKE - AnaSCI Facebook
SUBSCRIBE - AnaSCI YouTube

SYNTHETEK - Best hardcore bodybuilding products
STERILESYRINGES.COM - Get your Needles and Syringes from here
DISCUSSWORLDISSUES.COM - Socio-economic and political free speech
HOW TO DO INJECTIONS - Full Pictorial Injection Guide
PURE SUPPLEMENT POWDERS - All lab certified
PROFESSIONALMUSCLE STORE - The Largest Selection of Supplements
   
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -4. The time now is 07:04 PM.



Content Relevant URLs by vBSEO 3.6.0
Copyright © 2003-2019 AnaSCI.org. All rights reserved.