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Hello - 06-24-2013, 10:40 AM

I just came over here from professional muscle where I saw a post about this board. I have been a member of promuscle and another board for about a year and a half. Just got back to training after 15 year lay off and my weight increased to 310 from 215. Before that I trained religiously for 10 years from mid eighties to mid nineties. Started a re comp about a year and a half ago and I am down to 230 and hope to be in the best shape of my life by spring of next year. I don't post much as my knowledge is very limited compared to the many experienced members. I do try to log on to the boards daily to gain more knowledge of training, compounds and motivation. Great board. Thanks !!
   
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06-24-2013, 10:42 AM

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Welcome! i`m sure you`ll love this board
   
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06-25-2013, 02:18 AM

Welcome 2000ib..we all are learning at this laid back forum..
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You picked the right place . Great board for all but a real vet lifters haven. thanks, T




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