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Hey ya'll - 07-01-2013, 01:58 PM

I've been a lurker her for a little while, figured it was time to make an introduction. I'm 6'2" 235 about 14%bf or so. Been working out since I was 14 years old (about twenty years) mostly on but some time was taken off due to injuries and, well, life I guess. Look forward to getting to know more of you as I see some familiar names from another forum I'm on.

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Welcome viking. Great board, great people!
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Welcome aboard!
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Welcome Viking.. Eat drink and carve steel here bro
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ur gonna like it here man, great people and are willing to help.
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Thanks for the warm welcome. It's much appreciated, fellas. Have a great day!
   
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