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What's goin on? - 08-03-2013, 03:36 PM

Hello ANASCI!!!! Looking forward to being in the community. Been lifting about a yr now took a break for a few yrs while working. Got my diet and training in order I believe and looking to get bigger.

Stats as follows:

Ht: 5'10"
Wt: 180
Bf: between 13-15%

I am hoping to get down to 10-12% while hopefully getting up to 210-220lbs

I am looking forward to learning as much as possible and becoming a contributing member here at anasci.
   
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08-03-2013, 06:14 PM

Btw I forgot to add my age 27
   
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Welcome brother!


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Thanks fellas lookin forward to the forum hope to learn alot
   
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Welcome bro. Fyi
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