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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Anabolic Science Section > Anabolic Science Forum

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  • 1 Post By GastrocGuy
  • 2 Post By Thunder46
  • 1 Post By *Bio*
  • 1 Post By bazooka
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healthy lipids
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healthy lipids - 06-06-2014, 08:43 PM

As the title suggests, what are you guys doing to keep a healthy lipid profile?
   
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06-06-2014, 11:03 PM

No orals, two injectable max, no Tren, under 1- 2g of gear and good diet.
   
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06-07-2014, 11:32 AM

I take a B complex, fish oil/Omega 3s, and 1g mixed carotinoids daily, and include red yeast rice in my diet
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06-07-2014, 11:48 AM

A clean diet is a staple. Tren will slap your lipids.
   
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06-07-2014, 04:28 PM

lower carb balance meal plan 6x a day with pro/carb/fats, variety of fats everday, avocodo, mac nut oil,alomonds, coco nut oil, evoo. 4+ gr fish oils, liv-52, Synthergine. NAC 1gr daily, 2+ gal of water daily. Keep gear at minimum levels, for me no more than a gr combined. keep oral runs either short 4-6 weeks or low dose fro 10-12.
Never have issues now
   
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06-07-2014, 07:03 PM

interesting stuff so far guys, keep it coming!

Keep hearing about this NAC stuff, going to have to get me some
   
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06-07-2014, 07:29 PM

I actually just found this product while searching. Looks like it could be a winner. I always use NAC also.
BioLivX

I purchased this off of ebay.
   
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06-07-2014, 10:16 PM

Prior to fish oils my HDL would be in single digits, I have horrible cholesterol readings even with clean diet/no gear, DOC said its my genetics if I was a caveman I would have survived famine, I laughed. So....fish oils have been a HUGE factor for me. I have readings now in the 40's not single digits. 2400mgs daily for me. all info above is great as well.


6'4"
BF= 16%
285 lbs.
Over 25 yrs. in the
IRON PILE
   
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06-08-2014, 03:03 PM

Niacin, red yeast rice, fish oil, vitamin C, curcumin, milk thistle, Coenzyme Q-10
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06-08-2014, 03:18 PM

Anavar has a disastrous effect on HDL. So if you don't need to use it, don't.
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06-08-2014, 05:18 PM

20mg Nolva every third day... My doc asks if i use any cholesterol medication... Hdl around 1.8-2.0 (69mg/dl in US measurement) and ldl is 0.3 ish (11.60093 mg/dl US measurement)... And i eat a lot of fat food, no trans fat though, but i don't eat sugar and food with high GI and that kind of processed crap food... Fat is good for your lipids, elevated blood sugar and high GI food is not...
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Last edited by bazooka; 06-08-2014 at 05:25 PM.
   
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06-08-2014, 09:15 PM

fish oil
   
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06-08-2014, 09:31 PM

Major see the sodium glucorate in those capsuls.. buy a sack for 10 $ its cheaper.lol
   
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06-08-2014, 09:33 PM

Quote:
Originally Posted by bazooka View Post
20mg Nolva every third day... My doc asks if i use any cholesterol medication... Hdl around 1.8-2.0 (69mg/dl in US measurement) and ldl is 0.3 ish (11.60093 mg/dl US measurement)... And i eat a lot of fat food, no trans fat though, but i don't eat sugar and food with high GI and that kind of processed crap food... Fat is good for your lipids, elevated blood sugar and high GI food is not...

Hey is this Bazooka joe or another bazooka? ..
   
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06-08-2014, 10:27 PM

Quote:
Originally Posted by rangerjockey View Post
Prior to fish oils my HDL would be in single digits, I have horrible cholesterol readings even with clean diet/no gear, DOC said its my genetics if I was a caveman I would have survived famine, I laughed. So....fish oils have been a HUGE factor for me. I have readings now in the 40's not single digits. 2400mgs daily for me. all info above is great as well.


Do u mean 2400mgs of fish oil?
   
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06-09-2014, 11:44 AM

Quote:
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Major see the sodium glucorate in those capsuls.. buy a sack for 10 $ its cheaper.lol
Yah I think we discussed this before. I went and purchased a sack of what I thought was Sodium Glucuronate from ebay but after checking it out closer what I had purchased was Sodium Gluconate. I wasn't sure if it was the same. The description sure doesn't sound like it. I still take Arginine hcl twice daily though at 2.5g a pop like your better half suggested, hahaha.
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06-09-2014, 12:29 PM

I thought they were same thing. I better investigate . Lol
   
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