AnaSCI - Fitness Evolved

Buy Needles and Syringes with NO PRESCRIPTION   Synthetek Muscle Building And Fat Loss Products   Cheap Pure Supplements

ŠALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2003-2019

   
  Synthetek Syntherol  
   
   
   
Largest Selection of Bodybuilding Products   Largest Selection of Bodybuilding Products   Largest Selection of Bodybuilding Products


User CP FAQ Members List Calendar New Posts Quick Links Log Out

AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved


        
        
        
        
        

Automatic Translations (Powered by Yandex):
Albanian Belarusian Catalan Czech Danish Dutch English Estonian Finnish French German Greek Hungarian Italian Latvian Lithuanian Macedonian Norwegian Portuguese Russian Slovak Slovenian Spanish Swedish Turkish Ukrainian

Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Anabolic Science Section > Anabolic Science Forum

Like Tree3Likes
  • 1 Post By Phoe2006
  • 1 Post By Phoe2006
  • 1 Post By The Grim Repper

Reply
 
LinkBack Thread Tools Display Modes
cycle info
Old
  (#1)
AnaSCI MEMBER
 
Offline
Posts: 9
Join Date: Aug 2014
Location: Arkansas
cycle info - 08-20-2014, 09:46 PM

Hey guys im 24 184lbs 6' at about 14% bf. This is not my first cycle but ive never ran dbol and test e together i wanna run it like this what should i look out for.
week 1-8 dbol 50mg ed
Week 1-16 test e 800mg a week
Week 1-16 clomid .25mg eod
Week 16-20 nolva
Im looking at 3500cals a week 200g of protien a day
Any info would be greatly appreciated.
   
Reply With Quote
Old
  (#2)
Banned
 
Offline
Posts: 5,267
Join Date: Jun 2013
08-20-2014, 10:06 PM

At 6' and 184 you're better off getting your diet in check first and then a couple years down the road running a cycle. That's the cold hard truth and 14% bf nevermind I'll stay quiet. I'm 270 and my bf% is just a few percent higher than yours and I'm the same height. Get your diet in check and a consistent workout program going first. And for god sakes eat
txpipeliner88 likes this.
   
Reply With Quote
Old
  (#3)
AnaSCI MEMBER
 
Offline
Posts: 9
Join Date: Aug 2014
Location: Arkansas
08-20-2014, 10:24 PM

Thats a typo on the a week its supposed to be a day 3500 cals a day
   
Reply With Quote
Old
  (#4)
Banned
 
Offline
Posts: 5,267
Join Date: Jun 2013
08-20-2014, 10:26 PM

Maybe up your protein to atleast double your weight to start 350 a day. What's your workout look like? macros? I'm not trying to be a dick either bro
Enigmatic707 likes this.
   
Reply With Quote
Old
  (#5)
AnaSCI MEMBER
 
Offline
Posts: 9
Join Date: Aug 2014
Location: Arkansas
08-20-2014, 10:37 PM

Ok and my workout is i do a muscle group a day monday chest : flat bench, military press, flys dumbell press these are all 10-12 reps 3 sets. Tuesday is shoulder. Wed is bis and tris consisting of hammer curles 10-12 reps 3 sets for all workouts flat bar curls and cables. Thursday is lats and traps we do alot of diffrent workouts for these two and friday is legs leg press seated leg curls leg ext weighted lunges off sat sunday. Bench one rep max is 285
   
Reply With Quote
Old
  (#6)
AnaSCI MEMBER
 
Offline
Posts: 9
Join Date: Aug 2014
Location: Arkansas
08-20-2014, 10:46 PM

My last cycle consisted of adrol and test e but i ganed insane gains in the gym on amount of weight i could put up but i also gained alot of water weight i went from 210 - 230 in my short 10 week cycle and kept very few gains as far as in the weights so i was gonna try it with dbol bc of the protien sythesis of debol and ppl seem to keep more on dbol i want to get bk to ab 210 but be more muscle and then change my diet up and slowly cut it down to be ab a lean 190
   
Reply With Quote
Old
  (#7)
Super Moderator
 
The Grim Repper's Avatar
 
Online
Posts: 4,323
Join Date: Sep 2008
Location: Making it Happen Somewhere
08-21-2014, 03:39 PM

* Keep an anti-e such as exemestane on hand. Always.
* Liver protection. Get it. Synthergine is the best you can find. (No, I'm not affiliated with them. Wish I was, I'd really stock up.)
* Up your protein to 2gm/lb of bodyweight. Adjust as you gain. Get plenty of healthy fats too. Nuts, seeds and oils are your friends.
* Eat as much clean food as possible. People usually bloat because their diets are sloppy.
* Food means FOOD. Every 2.5 hrs or so. Superior to shakes. Shakes are great as a compliment to food, but always have food unless you absolutely can't then do a shake.
* You want to grow. Then train like it. Use an off season 3 (maybe 4) day split. You're not prepping - no reason to train 5-6 days a week. Drugs or not.
Chest/abs
Legs/calves
Back/abs
Maybe an arm only day if they lag.
No delt day? Many don't do any direct delt work early off season as the hard, heavy work on the chest and back hit delts nicely. Do traps on back day as well. Want to do a couple sets of shoulder presses and lateral DB work every other week on that arm day, fine. Just don't throw an hour of delts on top of the other work, no need.
* Do cardio. 3x a week for 20 minutes is fine. THis will help to keep your appetite up and use your food. Orals make your appetite dry up sometimes. This will help keep any fat at bay as well.
* Sleep. As obvious as it is, most people (yours truly included) miss this one. I know life gets in the way, but try to sleep as much as possible.

Good luck, keep us posted.
Grim
humpthebobcat likes this.


Use code "GRIM5" to get 5% OFF your next ProfessionalMuscleStore.com order!
LIKE - ProfessionalMuscleStore Facebook
Follow - ProfessionalMuscleStore Instagram



LIKE - AnaSCI Facebook
SUBSCRIBE - AnaSCI YouTube

SYNTHETEK - Best hardcore bodybuilding products
STERILESYRINGES.COM - Get your Needles and Syringes from here
DISCUSSWORLDISSUES.COM - Socio-economic and political free speech
HOW TO DO INJECTIONS - Full Pictorial Injection Guide
PURE SUPPLEMENT POWDERS - All lab certified
PROFESSIONALMUSCLE STORE - The Largest Selection of Supplements

"How long should I be resting between sets?"
"Well, if we're talking, you should go again."


"To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?"

Last edited by The Grim Repper; 08-21-2014 at 03:42 PM.
   
Reply With Quote
Old
  (#8)
AnaSCI MEMBER
 
Offline
Posts: 9
Join Date: Aug 2014
Location: Arkansas
08-21-2014, 05:01 PM

thanks grim I will do man
   
Reply With Quote
Old
  (#9)
Banned
 
Offline
Posts: 401
Join Date: Dec 2013
08-23-2014, 05:21 PM

good advice in this thread....
   
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -4. The time now is 02:45 PM.



Content Relevant URLs by vBSEO 3.6.0
Copyright © 2003-2019 AnaSCI.org. All rights reserved.