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Hi I'm Ruckin - 12-24-2014, 01:30 PM

Hey everyone, I'm glad to be here. I'm hopeful that I can learn as much here as I have on other boards, and find a solid source since this is the first source board I've joined.

My current stats are 6'2, ~250 lbs, realistically around 20-22% bf, max lifts are 305 paused bench, 385 ATG high bar squat, ~500 deadlift, 205 strict standing press.
   
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Use code "MattG" to get 5% off your next Synthetek order!

   
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