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Lifternut intro - 12-27-2014, 02:22 PM

Was recommended to this site by another, glad to be here, been lifting for the last 5 years until I had surgery on shoulder in march , just getting back into the swing of things , any suggestions would be appreciated and will try to be useful here .
   
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Welcome and happy new year!
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Welcome brother glad your here!!
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Was recommended to this site by another, glad to be here, been lifting for the last 5 years until I had surgery on shoulder in march , just getting back into the swing of things , any suggestions would be appreciated and will try to be useful here .

to ANASCI! Great new year to get a fresh new start.
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Definitely looking for that ashop
   
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